About Kris
I often describe myself as equal parts misfit, mystic and healer. I have a deep understanding of what it feels like to move through spaces where I don’t quite fit — quietly carrying grief, responsibility, and emotions that are difficult to explain. I have moved through very challenging life events and seasons and have emerged with deeper resilience, clarity, and purpose.
I did not enter this work because it was trendy. I entered it out of personal necessity. To survive! I came to coaching and energy healing after decades of walking alongside people in complex and transformative spaces. My life work has been in the law, conflict resolution and mediation, leadership development, justice and community healing work and ministry and spiritual formation. I have supported individuals and communities navigating: burnout, systemic harm, moral injury, grief, deep personal transformation and recovery from addiction and alcoholism
My unique approach is intuitive, deeply spiritual, respectful and trauma informed and collaborative. I understand that your healing is all about returning to who you were always meant to be. My approach is designed to help you gain clarity, recognize your blind spots, clarify your goals and clear away limiting beliefs about yourself and your life. I am trained to assess your energy, clear energetic blocks, help you regulate your nervous system and prepare you to thrive in life.
WHY COACHING + ENERGY HEALING
Everyone needs someone who can help them see clearly and support them in becoming their best self.
Life coaching helps you:
Stay accountable to your growth
Recognize blind spots
Clarify your goals
Receive encouragement and honest reflection
But transformation often requires something deeper.
Energy is not abstract.
It is:
The way your body stores experiences
The way your nervous system responds to threat
The weight you feel but cannot always explain
When energy becomes blocked, you may feel:
• Stuck
• Exhausted
• Reactive
• Disconnected
• Unsure of yourself
When energy clears, people often experience:
• Lightness
• Calm
• Mental clarity
• Groundedness
• Empowerment
This is the work I offer.